Yoni Steaming is a holistic health practice in which a woman allows the warmth of an herbal steam to gently permeate the exterior of her vagina, between menstruation, sexual intercourse, and childbirth. The benefits of yoni steaming is to regulate menstrual cycles, reduce painful periods, bloating, exhaustion associated with menstruation, may promote fertility, postpartum recovery by aiding in the recovery of vaginal tears, pain with intercourse, heal from emotional or sexual trauma, helps with ovarian cysts, relieve chronic yeast infections, reduce uterine fibroids, assist with healing of hemorrhoids, ease menopausal symptoms, detoxify the womb, and removes toxins from the body.